practice

:: Welcome to the Practice page! This space will hold favorite resources, from this blog, around the internet, lists of books that I find particularly helpful in informing and supporting a meditation and yoga practice. I hope it is of benefit! ::


Written by me


What is mindfulness? (part 1)
What is mindfulness, part 2: the kitchen sink
The Practice of Motherhood
This mama meditates (guest post on the habit of being)